Professional guidance,
aligned with your needs
Welcome to
Aleksandra Simonowicz Counselling & Coaching.
Recovery takes time. Growth begins with insight.
On this page, you’ll find how I can support you with personal development,
burnout-related concerns and work-related challenges.
In a way that fits who you are and where you are right now.
Our services
At ASC&C, I offer personalised support to help you better understand yourself and overcome the challenges that may be keeping you stuck.
Together, we will explore the patterns behind your thoughts, emotions, and behaviours, so you can respond to life's challenges in healthier and more effective ways. Whether you are experiencing stress, burnout, relationship difficulties, or a major life transition, our sessions will equip you with practical tools that you can apply in your everyday life.
Working together, you will learn to:
- Understand the patterns that keep you feeling stuck
- Manage difficult emotions with greater confidence
- Communicate your needs and set healthy boundaries
- Make choices that are aligned with your values
- Build stronger, more fulfilling relationships with yourself and others
My aim is for you to leave each session with greater clarity, practical strategies, and the confidence to make meaningful changes in your life.
Burnout Prevention & Recovery
Feeling constantly exhausted, overwhelmed, or disconnected from the work and life you once enjoyed? Together, we will identify the patterns contributing to burnout, strengthen healthy boundaries, and develop practical strategies to restore your energy, balance, and wellbeing.
Expat & International Support
Living in a new country can be exciting, but it can also bring feelings of isolation, uncertainty, and identity challenges. Whether you're adjusting to a different culture, building a new support network, or balancing life between two worlds, I provide a space to help you navigate these changes with confidence and feel more at home.
Personal Growth & Life Transitions
At times, life can leave us feeling overwhelmed, uncertain, or stuck. Whether you're navigating a significant change, want to elevate your career goals, or looking to understand yourself better, we provide a space to reflect, gain new perspectives, and move forward in a way that feels right for you.
Aleksandra Simonowicz Counselling & Coaching
Your guide in recovery and personal growth, helping you find balance and clarity.